First the back story…….
I have been doing push-ups and sit-ups for about a year and a half, 50 of each every morning. About 6-8 weeks ago I got bored and decided to do something different. I tried an exercise app from Johnson and Johnson and I started yoga from a YouTube video….yoga with Adriene. About the same time I started the new exercise routines my left foot and left leg started going numb. I thought I popped something in my left leg like a vein, nerve or muscle. I assumed…