If some of you guys are bad sleepers, here is another help beside a positive P/L, sex, milk, Valeriana, Melotonin, etc.
Apple Cider Vinegar or ACV. There are a couple of good health effects of ACV and one of them is helping sleep. Yesterday I drunk a lemonade/ACV combo at 6 pm and I slept 12 hours…
For health nuts ACV is also good for giving an energy boost and suppressing appetite. You can kiss goodbye to your heart burn and acid reflex too….