Finding Options Contracts worth trading can be quite difficult. It is essential for long-term trading success to enter positions in transparent markets with ease of execution and good value. Therefore, Liquidity is an important element of evaluating whether trading a particular instrument is worthwhile. My top five Instruments that provide a significant opportunity to meet the needs of transparency and liquidity are SPY (SPDR S&P 500 ETF Trust), AAPL (Apple Inc.), GLD (SPDR Gold Trust ETF), FB (Facebook, Inc.) and IWM (iShares Trust – Russell 2000 Index Fund).